Find more Unique Tours, Crafty Workshops and Foodie Heaven Experiences near you only on Funzing! Try it now!
  • 18,979
    activities
  • |
  • 319,918
    participants
18,979
activities
|
319,918
participants
|
Mindfulness Meditation on Royal Victoria Dock

Mindfulness Meditation on Royal Victoria Dock

(3)
35 guests joined
  • (Exact address will be provided after booking)
Suitable for: Adults /
I have over 25 years experience of studying, practising and teaching a variety of mindfulness meditation and relaxation techniques and have completed a Mindfulness-Based Stress ... More Info »
This Funzing Experience:
Relax and refresh your mind, body and soul with an hour of mindfulness meditation whilst overlooking the beautiful waters of Royal Victoria Dock.

Have you heard about mindfulness or meditation and want to give it try without having to commit to a long or expensive course? Have you read a book or downloaded an app and given it a try on your own at home but are not sure if you are doing it right? Are you an experienced mindful meditator of many years who knows the benefit of joining with others to deepen the experience?

In this workshop you will be effortlessly guided into an experience of relaxation and connection with the present moment by Stephen, a qualified meditation teacher with 25 years experience of studying, practising and teaching a variety of mindfulness meditation and relaxation techniques. Stephen will provide a guided commentary that is suitable for new comers and for those with more experience.

There will be time for questions and sharing of experiences after if you choose.

No previous experience necessary. No special clothing nor equipment needed.
Read Less
Relax and refresh your mind, body and soul with an hour of mindfulness meditation whilst overlooking the beautiful waters of Royal Victoria Dock. Have you heard about mindfulness or meditation and want to give it try without having to commit to ... Read More
Experience includes:
  • 1 hour mindfulness meditation overlooking the Royal Victoria Dock 
  • Relax and refresh your mind, body and soul
  • Suitable for new comers and experienced meditators 
Ajax loader
Ajax loader
Ajax loader