Find more Unique Tours, Crafty Workshops and Foodie Heaven Experiences near you only on Funzing! Try it now!
  • 18,979
    activities
  • |
  • 319,918
    participants
18,979
activities
|
319,918
participants
|
Dear customers, we want to let you know that all our offline experiences are currently taking place under the government's social distancing rules and guidelines and are updated regularly. At the same time, we continue uploading a wide range of online experiences to allow you to choose the experience that suits you best. See you at the next experience, Funzing Team.
Ayuverdic Cooking Class

Ayuverdic Cooking Class

New
  •  Elmira Street, London, SE13
  •  (Exact address will be provided after booking)
Suitable for: Adults
Greenwich Pantry is a family run food boutique and cookery school for food enthusiasts. We'll take you through the kitchen essentials from bread making to fish filleting there... More Info »
This Funzing Experience:

Ayurveda is an ancient medical system of India over 5,000 years old, integrating the healing of body, mind and spirit through diet, lifestyle and rejuvenation.

The last few years has witnessed growing interest in how Ayurveda can provide insight into foods that suit and balance each individual, how to prepare and cook these foods properly and how to avoid combinations that will create toxins in the body.

By attending this workshop you will learn how a person’s unique combination of the doshas need to be in balance to maintain good health through the balanced condition of agni (digestion).

In the modern world we are accustomed to eating a number of foods that do not usually digest well together (like fruit with nuts, or beans with cheese).

The Ayurvedic perspective is that each food has a distinct combination of tastes and energies—and a corresponding effect on both the digestive system and on the body as a whole. Join us to learn more about this exciting way to consume your food!

Skills acquired:

  • Confidence combining and making your own unique food combinations
  • Ability to improve your own recipes, meal prep techniques and be creative
  • Ability to prepare food, avoiding the usual pitfalls and using good quality, easily accessible ingredients

This workshop is primarily designed to help you understand the Ayurvedic principles for cooking. A range of foods will be prepared in class from a selection on this list:

Mung dal
Mixed vegetable subji
Mung dal kitchari
Cajun red beans
Spicy rice and potatoes
Tridoshic mashed potatoes
Fresh fruit salad
Indian rice pudding
Baked apple
Ginger snaps
Chai

Read Less
Ayurveda is an ancient medical system of India over 5,000 years old, integrating the healing of body, mind and spirit through diet, lifestyle and rejuvenation. The last few years has witnessed growing interest in how Ayurveda can provide insight... Read More
Experience includes:
  • Complimentary healthy drinks throughout to keep you going
  • Approachable and welcoming host team
  • Clear and easy to understand demonstration
  • A true understanding of Ayurvedic cooking techniques 
  • Your own food to take home
  • Hands-on class with sound practical knowledge, great tips,  and group discussions
  • Overview of Ayurvedic philosophy of a healthy lifestyle from a trained nutritionists day yogi 
  • Recipes handed out in class and emailed to your inbox
  • All facilities, equipment and ingredients are included

Ajax loader
Ajax loader