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Funzing Talks | The Secrets of Mindful Eating

Funzing Talks | The Secrets of Mindful Eating

New
  •  Brushfield Street, London, E1 6AA
Suitable for: Adults
Mia Forbes Pirie is an Executive Coach and International Mediator. She has been described as “a quiet storm” and “inspiring” (Huffington Post and We Are The City). Mia helps pe... More Info »
This Funzing Experience:

Do you want to lose weight just for January, or would you love to enjoy your new size and shape permanently? Do you still want to enjoy your food and have fun whilst loosing pounds, kilos and inches? Are you ready to kick yo-yo dieting to the curb?

If you put mindful eating at the heart of your way of dieting in 2018, you will find that this may be all you need to change the way you relate to your weight and body forever.

In this talk you will learn how and why mindfulness can help you eat healthily and lose weight. You will also learn how to set goals you can stick to around your eating, and crucially, what kind of diets and ways of eating actually work to lose weight (and which don’t!). You will also be shown how to eat mindfully, and different ways you can use mindfulness to help you achieve your weight loss goals, including dealing with cravings, handling emotional triggers and improving your sleep, which has a big impact on the central nervous system, digestive health and stress.

There will be time for a Q&A at the end, so that you can get all your diet, eating and mindfulness questions answered before you go home. Mia Forbes Pirie is an authority on mindfulness for eating, a highly trained health coach, mindfulness teacher, yoga teacher instructor and mediator. Mia’s style is to share powerful processes and tools with clarity and simplicity, making them accessible and immediately implementable to all who attend her talks.

Mia Forbes Pirie is an Executive Coach with a specialization in Health & Wellbeing. She helps people dig deeper to find the goals that are important to them and support them in achieving more than they bargained for. She calls this creating “Intelligent Change”.

Venue: Old Spitalfields Market, Shoreditch

Doors: 7pm / Talk starts: 7.30pm.

Ticket includes 1 Main Meal at Old Spitalfield's Kitchens

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Funzing Talks is a new concept which aims to re-invent your after work drinks. We've pulled together an impressive array of leading entrepreneurs, intellectuals, bright thinkers and incredible individuals to inspire your evenings.

Held in a hand picked range of bars across London, a Funzing Talks event makes the perfect after work activity.

Delve into a totally new subject and challenge your perspectives over a beer with like-minded Londoners. Funzing has always encouraged you to do something different with your free time, so we say do just that - you never know where it may lead you!

Photo Licensed by Creative Commons


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Do you want to lose weight just for January, or would you love to enjoy your new size and shape permanently? Do you still want to enjoy your food and have fun whilst loosing pounds, kilos and inches? Are you ready to kick yo-yo dieting to the cur... Read More
Experience includes:
  • Fascinating lecture 
  • 1 Main Meal from Old Spitalfields Kitchens
  • Iconic London Venue
  • High profile speaker
  • Unique after-work event
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