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Funzing Talks | The Truth about Stress

Funzing Talks | The Truth about Stress

5.0 (3)
92 guests joined
  •  181 Upper Street, London, N1 1RQ
Suitable for: Adults
Ellis is a performance consultant, trainer and coach. She holds an MSc in Performance Science and is finalizing a PhD in Performance Psychology. Ellis was a professional perform... More Info »
This Funzing Experience:
Stressed all the time? Relaxation not working? You are certainly not alone.

In this talk, Ellis Pecen explores the topic of stress regulation from a performance psychology perspective.

You will learn approaches utilised in elite performance, which is equally useful to anyone who would like to explore their own full potential!

When should we use which approach? What do we need to know about ourselves first? Why does the context matter? We will dismantle some common misconceptions about stress, learn about stress biology and cognition under pressure and how this affects our judgement. This talk focuses on how we might use stress adaptively and learn to become more resilient to it. There will be practical tips throughout and you might leave with a lot to think about!

Venue: Dead Dolls House, Islington

Doors: 7pm / Talk starts: 7.30pm.

*Please see venue website for admission (age restrictions) or accessibility information. Our talks may be filmed for promotional purposes.

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Funzing Talks are here to re-invent your evenings, creating an exciting alternative to having a drink in your local pub or bar. Funzing Talks pull together an impressive array of leading entrepreneurs, intellectuals, bright thinkers and incredible individuals to inspire your evenings and expand your mind.

Held in a carefully selected range of intimate spaces, Funzing Talks is the ultimate boredom-buster.

Delve into a totally new subject and challenge your perspectives with like-minded, equally curious people. It's time to try something different - you never know where it may take you.

Read Less
Stressed all the time? Relaxation not working? You are certainly not alone. In this talk, Ellis Pecen explores the topic of stress regulation from a performance psychology perspective. You will learn approaches utilised in elite performance, wh... Read More
Experience includes:
  • Fascinating lecture 
  • High profile speaker
  • Trendy London venue
  • Unique after-work event
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