A fun outdoor cardio workout to spin you into shape with adult size hula hoops designed by Marawa The Amazing and certified by EDMuk (Exercise to Music). Tone and condition your core muscles whilst listening to Carnival and Disco tunes! Forget situps, this is the BEST way to work your midsection whilst learning new tricks and having loads of fun!!
Learn hula hoop tricks and HoopTone fitness exercises
Get pro tips and learn how to avoid injuries by improving your technique!
FACT - get abs harder than diamonds!
LEVEL: This class is suitable for beginners to advanced who are looking for an alternative work out routine.
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