- 65 Rivington Street, London, EC2A 3AY
It also involves identifying, building upon, and operating from your strengths rather than focusing on fixing problems or weaknesses.
Emotional wellbeing is not the absence of emotions, but it is your ability to understand the value of your emotions and use them to move your life forward in positive directions.
This talk will offer insights into how you can understand emotions in a way that makes even the most challenging ones of high value to you, as well as practical and highly effective ways to create emotional wellbeing. This will include pro-active steps that you can put into practice right away to ensure you are in the best condition possible to handle emotions, including more challenging feelings such as anger and anxiety.
You will also learn what to do when you are triggered and challenging emotions are riding high, so that you handle and move on from your emotions with grace, elegance, love and ease. Communicating your emotions with others will also be covered.Venue: The Lighthouse Bar & Club
Doors: 7pm / Talk starts: 7.30pm.
*Please see venue website for admission (age restrictions) or accessibility information. Our talks may be filmed for promotional purposes.
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Funzing Talks are here to re-invent your evenings, creating an exciting alternative to having a drink in your local pub or bar. Funzing Talks pull together an impressive array of leading entrepreneurs, intellectuals, bright thinkers and incredible individuals to inspire your evenings and expand your mind.
Held in a carefully selected range of intimate spaces, Funzing Talks is the ultimate boredom-buster.
Delve into a totally new subject and challenge your perspectives with like-minded, equally curious people. It's time to try something different - you never know where it may take you.
- Fascinating lecture
- High profile speaker
- Cool venue
- Unique after-work event
