Find more Unique Tours, Crafty Workshops and Foodie Heaven Experiences near you only on Funzing! Try it now!
  • 18,979
    activities
  • |
  • 319,918
    participants
18,979
activities
|
319,918
participants
|
Secrets to Emotional Wellbeing

Secrets to Emotional Wellbeing

(19)
776 guests joined
  •  65 Rivington Street, London, EC2A 3AY
Suitable for: Adults
Harriet Waley-Cohen is a highly sought after speaker and certified coach, empowering people to be in total partnership with themselves in every area of their lives, which leads... More Info »
This Funzing Experience:
Emotional wellbeing is a positive sense of wellbeing which enables an individual to be able to function and meet the demands of everyday life; people in good mental health have the ability to recover effectively from illness, change or misfortune.

It also involves identifying, building upon, and operating from your strengths rather than focusing on fixing problems or weaknesses.


Emotional wellbeing is not the absence of emotions, but it is your
ability to understand the value of your emotions and use them to move your life forward in positive directions.

This talk will offer insights into how you can understand emotions in a way that makes even the most challenging ones of high value to you, as well as practical and highly effective ways to create emotional wellbeing. This will include pro-active steps that you can put into practice right away to ensure you are in the best condition possible to handle emotions, including more challenging feelings such as anger and anxiety.

You will also learn what to do when you are triggered and challenging emotions are riding high, so that you handle and move on from your emotions with grace, elegance, love and ease. Communicating your emotions with others will also be covered.Venue: The Lighthouse Bar & Club

Doors: 7pm / Talk starts: 7.30pm.

*Please see venue website for admission (age restrictions) or accessibility information. Our talks may be filmed for promotional purposes.

**************************************************************************************

Funzing Talks are here to re-invent your evenings, creating an exciting alternative to having a drink in your local pub or bar. Funzing Talks pull together an impressive array of leading entrepreneurs, intellectuals, bright thinkers and incredible individuals to inspire your evenings and expand your mind.

Held in a carefully selected range of intimate spaces, Funzing Talks is the ultimate boredom-buster.

Delve into a totally new subject and challenge your perspectives with like-minded, equally curious people. It's time to try something different - you never know where it may take you.

Read Less
Emotional wellbeing is a positive sense of wellbeing which enables an individual to be able to function and meet the demands of everyday life; people in good mental health have the ability to recover effectively from illness, change or misfortune.... Read More
Experience includes:
  • Fascinating lecture 
  • High profile speaker
  • Cool venue
  • Unique after-work event
Ajax loader
Ajax loader