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Secrets to Emotional Wellbeing | Brighton

Secrets to Emotional Wellbeing | Brighton

(17)
776 guests joined
  •  Ship Street, Brighton, BN1 1AD
Suitable for: Adults
Harriet Waley-Cohen is a highly sought after speaker and certified coach, empowering people to be in total partnership with themselves in every area of their lives, which leads... More Info »
This Funzing Experience:
Do you ever feel overwhelmed living in the soup that is adult life: Spreadsheets, comparing yourself to others, slow drivers, paying rent, having to listen to another be-cardiganed friend's podcast, and coming to terms with those cheeky wrinkles that will never unwrinkle? Do you simply wish for a bit of calm? A way to feel A-OK while meeting all the demands of everyday life?

Come meet Harriet Waley-Cohen, a certified coach empowering people to be in total partnership with themselves, and discover the secrets to emotional wellbeing. Emotional wellbeing is not the absence of emotions, but your ability to understand the value of your emotions and use them to move your life forward in positive directions.

It also involves identifying, building upon, and operating from your strengths rather than focusing on fixing problems or weaknesses.

You'll learn pro-active steps to deal with feeling triggered and challenged so that you will be able to handle and move on from your emotions with grace, love, and ease. The next time you're ghosted by a trashbag musician you'll be able to communicate your emotions effectively.

Stop worrying, this talk is going to get you into the headspace where you can confidently tell yourselfI've got this!

Venue: The Walrus

Doors: 7pm / Talk starts: 7.30pm.

*Please see venue website for admission (age restrictions) or accessibility information. Our talks may be filmed for promotional purposes.

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Funzing Talks are here to re-invent your evenings, creating an exciting alternative to having a drink in your local pub or bar. Funzing Talks pull together an impressive array of leading entrepreneurs, intellectuals, bright thinkers and incredible individuals to inspire your evenings and expand your mind.

Held in a carefully selected range of intimate spaces, Funzing Talks is the ultimate boredom-buster.

Delve into a totally new subject and challenge your perspectives with like-minded, equally curious people. It's time to try something different - you never know where it may take you.

Read Less
Do you ever feel overwhelmed living in the soup that is adult life: Spreadsheets, comparing yourself to others, slow drivers, paying rent, having to listen to another be-cardiganed friend's podcast, and coming to terms with those cheeky wrinkles t... Read More
Experience includes:
  • Learn the secrets to emotional wellbeing
  • Discover your new favourite venue
  • Do something different
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