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Silent Disco Fitness In Lloyd Park, Walthamstow

Silent Disco Fitness In Lloyd Park, Walthamstow

73 guests joined
  •  Forest Road, London
  •  (Exact address will be provided after booking)
Suitable for: Kids ( from age 16 to age 17 ) / Adults
Hi Im Stacey. Im a REPs registered exercise to music/gym instructor and wild play specialist. I love nature, people, and spending time outdoors. I also love making music & music... More Info »
This Funzing Experience:
Silent Disco fitness class to Drum & Bass/Jungle every Wednesday 11am in Lloyd Park, Walthamstow. Dance, workout, have fun & stretch at this totally unique mixed ability, achievable, fun & challenging fitness experience.

You will be given a clip on mini receiver, into which you can plug your own headphones (aux cables style NOT bluetooth or i phone). Or the instructor can lend you some cheaper ear bud style headphones.

The class will then be broadcast straight to the receiver that clips onto your clothing. The class will follow an aerobic curve starting with a fun dance based warm up, then taking it up for a cardio session, which will include some fun fitness games, taking it back down for a tone and stretch session at the end.

Immerse yourself in the outdoors in an exciting new way: light-hearted, playful dance based fusion fitness!

Session includes: Dance cardio routines to Drum & Bass . Fun strength work, the odd game, tone & stretch. Imagine a gym where instead of staring up at a low ceiling you can stretch staring up at a birds flying overhead. Welcome to silent disco fitness.

The session is around 75 mins. Then we sometimes head to the cafe for a cuppa or some food depending on the time of day , & what the group fancies. (not included in price)

This is a new activity, so meeting place to be announced over the coming week.
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Silent Disco fitness class to Drum & Bass/Jungle every Wednesday 11am in Lloyd Park, Walthamstow. Dance, workout, have fun & stretch at this totally unique mixed ability, achievable, fun & challenging fitness experience. You will be given a cli... Read More
Experience includes:
  • Fun, friendly, non-competitive, mixed-ability workout class.
  • Funky dance routines, games, core work, tone and stretch.
  • Connection to, learn about, and experience nature in a whole new way.
  • Time out from the hustle and bustle.
  • Awesome uplifting music carefully curated by a musician/producer/DnB fan. 
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