- Exact online details will be provided after booking
All Classes will be held in LONDON UK time,
🎥 Classes are recorded, only the teacher will be visible in the recording. You will have access to the class for the 7 following days OnDemand. 🎥
WEEKLY SCHEDULE:
Wednesday Yin 90 min 18:30 – 20:00
*Details on how to join the classes via ZOOM will be sent separately after booking a ticket, PLEASE EMAIL ME at namaste@doriayoga.com
RULES
- NO late comers.
- Nudity is mandatory so everybody will be on the same level. Women are allowed to wear bottoms during their menstrual cycle.
- Each session is hosted online and requires the participant to have their camera ON, be in view, and to be participating.
- Only positive vibes, strictly NO sexual or sensual energy, any misconduct will result in being excluded from the class and from any future bookings, you will be blocked and reported and no refund will be given.
- Unfortunately if these conditions cannot be met, even for technical reasons, you will be removed from the session.
- 800kbps/1.0Mbps (up/down) for high quality video.
- For gallery view and/or 720p HD video: 1.5Mbps/1.5Mbps (up/down)
- Receiving 1080p HD video requires 2.5mbps (up/down)
- Sending 1080p HD video requires 3.0 Mbps (up/down)
Check your Internet bandwidth using Speedtest.
Naked yoga will help you to appreciate your body exactly how it is, it’s all about body image and body positivity. Practicing naked will teach you NOT to relate a naked body with a sexual body. It’s freedom in it’s purest form.
You will build self-confidence and self acceptance. You will be more aware of your body and your muscles.
Naked yoga helps to improve body image and reduces anxiety. Practising yoga naked frees you from negative feelings about your body and allows you to be more accepting and more deeply connected with yourself and the world around you.
Naked yoga helps you discover an entirely new way of looking at your own body. It teaches you to embrace your imperfections in a way other exercise classes don’t.
Also, the more you see yourself naked the more and easily you will accept what you see.
