- Home >
- Sports & Fitness >
- Aerial yoga workshop
- Stoke Newington Church Street, N16 9HP
- (Exact address will be provided after booking)
Aerial yoga workshop for all levels in Stoke Newington, Hackney, London N16.
Come and discover a new way of doing yoga.
Our teacher is a qualified 500HRS yoga teacher that has also trained in modern dance, aerial circus skills and pole dance, and she has combined her knowledge in those disciplines to create a unique aerial yoga class for you.
We are a local independent yoga aerial studio looking forward to making you discover a new type of yoga. We are hosting this workshop in an incredible and independent studio in the heart of Stoke Newington by Clissold Park. A beautiful and spacious warehouse studio located in a private, quiet spot near the park.
If you haven't done aerial yoga before, I strongly recommend you do it at least once.
This workshop is an all-levels workshop. No previous experience in aerial yoga is needed. Everyone is welcome.
4 pm- 6.30 pm aerial yoga and restorative aerial yoga class
What to expect from this aerial yoga workshop?
-Learning a different way to practise yoga.
-Getting to know inversions and practising some aerial yoga inversions
-Finding a space of mindfulness and grounding in your practice
-Releasing tensions accumulated
-Having a new experience
-Having fun and surprising yourself.
Some of the benefits of aerial yoga are:
- Easier access to inverted postures.
- Relieves joint pressure and spinal compression that floor workouts can trigger.
- Releases endorphins.
- Improves breath awareness.
- Enhances core strength.
- Increases balance and proprioception (bodily awareness)
- Deepens stretches.
- Releases tension.
*Funzing fees are not refundableRead Less
2.5 hours of aerial yoga.
Practise different styles of aerial yoga.
A grounding and mindful experience.
Book Your Spot£67 per adult
Tickets refundable up to 48 hrs before event