- Exact online details will be provided after booking
The event is practical. Please ensure you wear comfortable clothing, bring water and have mat (or a big towel). If needed, please be free to bring a note book with you if you'd like to take notes during the session.
'Ying' and 'Yang' energy balance, also 'feminine' and 'masculine' energy balance is important for our mental and physical health. The imbalance of the two energy can cause stress, anxiety, feeling stuck in situations, physical tension in your body, and even illness.
This workshop will help you feel balanced in your body and mind through a combination of taekwondo and breathing exercise.Read Less
- You will feel at peace with yourself
- It helps you release stress and anxiety
- You have clarity if your mind
- You understand being ambitious and driven, as well as being compassionate and creative are equally important to your success
- You will have the tools to re-balance your energy when you feel imbalanced
Book Your Spot£19 per adult, £10 per child
Tickets refundable up to 48 hrs before event