A taster Tai Chi session arranged for Autumn Equinox Day 2022, a great way to start learning and practicing Tai Chi. Thorough warm up Slow jogging Tai Chi Walk Five Elements Qigong Meditative guided-through work out of easy Tai ...
Guests may pick up some of the most important Tai Chi basics and already start to practise.
Guest may experience oneness of mind-body-soul being together like never before, hence deep sense of peace and tranquility.
Guest may find encouraging and uplifting sense of elation and health and energy.
Guest may decide to stick to Tai Chi and forsake everything else tried so far, hence sign up to further Tai Chi course.
Most likely, Guest would feel sense of balance improved or felt.