Find more Unique Tours, Crafty Workshops and Foodie Heaven Experiences near you only on Funzing! Try it now!
  • 18,979
    activities
  • |
  • 319,918
    participants
18,979
activities
|
319,918
participants
|
TAI CHI classes

TAI CHI classes

New
  •  The Forebury, CM21 9BD
  •  (Exact address will be provided after booking)
Suitable for: Adults
Tranquil Retreats  Organiser of Lucia No3 - the Lucid Light Experience Tranquil Retreats organise and promote holistic Retreats & Workshops for the health and ... More Info »
This Funzing Experience:

TAI CHI, the ancient Chinese art, is an amazing total Health & Wellness workout for the entire Mind Body Spirit trinity.

Join us to explore the many essential aspects of this flowing, dynamic meditation in motion.

Learn both the theory and the practice of WuJie & TaiChi, Full & Empty, Open & Closed. Understand and apply the Internal Skill or NeiGong of the "Heavenly Pillar" - the Spine.

Cultivate your Vital Energy or Qi as well as learn Standing Postures or Zhan Zhuang; Silk Reeling exercises; Stance work, and the Old Classic Tai Chi Quan form LaoJia.

Read Less
TAI CHI, the ancient Chinese art, is an amazing total Health & Wellness workout for the entire Mind Body Spirit trinity. Join us to explore the many essential aspects of this flowing, dynamic meditation in motion. Learn both the theory and th... Read More
Experience includes:

The health benefits of Tai Chi include:

  • Increased Qi -'energy'- levels & circulation
  • Strengthens circulatory and immune systems
  • Stimulation of the Central Nervous System
  • Development of internal 'musculature'
  • Improved flexibility & joint mobility
  • Significantly improved balance and co-ordination
  • Relaxation of both Physical & Mental tension
Ajax loader
Ajax loader