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18,979
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319,918
participants
|
Tai Chi for Better Health Harrow Art Centre Sunday

Tai Chi for Better Health Harrow Art Centre Sunday

New
  •  171 Uxbridge Road, Hatch End, London
  •  (Exact address will be provided after booking)
Suitable for: Adults
Mr Zhijun Wang has been practising Tai Chi since 2008. He started Tai Chi teaching from September 2016, he is an instructor member of the Tai Chi Union for Great Britain. He fo... More Info »
This Funzing Experience:

Currently running Tai Chi for Arthritis and Falls Prevention programme.

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Currently running Tai Chi for Arthritis and Falls Prevention programme. Read More
Experience includes:
  • Tai Chi essentials, Basics.
  • Working with gravity (weight)
  • Working with breathing
  • Tai Chi walk
  • Cloud hands
  • Opening & Closing 
  • Mindfullness
  • Sinking in
  • Yin and yang 
  • Turning
  • Stepping
  • Non doing
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