Hope Bastine is a game-changing Mindfulness & Sleep Psychologist.
With an MSc in Mental Health from King's College London, she is the resident sleep expert for Simba Sleep and leads corporate mental health & wellbeing workshops across Europe. Hope is not only a trained neuroscience and psychology teacher but is also formally trained in Mindfulness-Based Cognitive Training with leading mindfulness expert and author, Dr Patrizia Collard. She is a UK-certified mindfulness meditation teacher by The Mental Health Foundation. Hope is a sought-after expert contributor to newspaper articles and magazines such as The Telegraph, Psychologies Magazine, Vogue, Cosmo to name a few, and referred to as a thought leader.
In her spare time, Hope can be found in the library busy researching her PhD in Human Flourishing or writing her book on sleep and meditation!
