Meet Sarah:

Sarah is a Pilates teacher, a meditation and mindfulness teacher and an Embody Love Movement® facilitator and trainer. She trained with Dr Melody Moore, the movement's founder. She has always been passionate about social welfare and contributing in ways that make positive change in the world, however it was through a severe life-changing illness that she moved away from her design & publishing background and began to really connect with her life purpose, to empower others. The Embody Love Movement® is a non-profit organisation whose mission is to empower girls and women to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world in support of one another. Sarah offers Embody Love Movement® workshops around the world and she trains other empowered women to deliver the programme. She is studying for an MA in Integrative Psychotherapy.