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Dear customers, we want to let you know that all our offline experiences are currently taking place under the government’s social distancing rules and guidelines and are updated regularly. At the same time, we continue uploading a wide range of online experiences to allow you to choose the experience that suits you best. See you at the next experience, Funzing Team.
A Powerful Approach to Stress

A Powerful Approach to Stress

5.0 (5)
141 guests joined
  •  20 Prince of Wales Road, London, NW5 3LG
Suitable for: Adults
Dr Ellis Pecen is a Performance Psychologist who works in training, consultancy and private practice. She holds a PhD in Performance Psychology, an MSc in Performance Science an... More Info »
This Funzing Experience:
Stressed all the time? Relaxation not working? You are certainly not alone.

In this talk, Dr Ellis Pecen explores the topic of stress regulation from a performance psychology perspective.

You will learn approaches utilised in elite performance, which is equally useful to anyone who would like to explore their own full potential.

When should we use which approach? What do we need to know about ourselves first? Why does the context matter? We will dismantle some common misconceptions about stress, learn about stress biology and cognition under pressure and how this affects our judgement. This talk focuses on how we might use stress adaptively and learn to become more resilient to it. There will be practical tips throughout and you might leave with a lot to think about!


Dr Ellis Pecen is a Performance Psychologist who works in training, consultancy and private practice. She holds a PhD in Performance Psychology, an MSc in Performance Science and an MSc in Applied Psychology.

More info @ www.eclecticperformance.com

Venue: The Grafton

Doors: 7pm / Talk starts: 7.30pm.

*Please see venue website for admission (age restrictions) or accessibility information. Our talks may be filmed for promotional purposes.

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Funzing Talks are here to re-invent your evenings, creating an exciting alternative to having a drink in your local pub or bar. Funzing Talks pull together an impressive array of leading entrepreneurs, intellectuals, bright thinkers and incredible individuals to inspire your evenings and expand your mind.

Held in a carefully selected range of intimate spaces, Funzing Talks is the ultimate boredom-buster.

Delve into a totally new subject and challenge your perspectives with like-minded, equally curious people. It's time to try something different - you never know where it may take you.

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Stressed all the time? Relaxation not working? You are certainly not alone. In this talk, Dr Ellis Pecen explores the topic of stress regulation from a performance psychology perspective. You will learn approaches utilised in elite performance,... Read More
Experience includes:
  • Fascinating lecture 
  • High profile speaker
  • Trendy London venue
  • Unique after-work event
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