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Funzing Talks | Mindfulness To Boost Your Life

Funzing Talks | Mindfulness To Boost Your Life

5.0 (3)
147 guests joined
  •  177 Hoxton Street, London, N1 6PJ
Suitable for: Adults
Hagit is a mindfulness specialist who's spent years travelling, practising and consulting across Europe, Asia, Central and South America. She's left a career as a partnerships... More Info »
This Funzing Experience:
Did you ever find yourself being so busy with everything that goes on in your life that you may struggle to find time for life itself?
So much to do. So many places to go to. So many things to keep up with.

Can you do less and get more from life? Can slowing down actually make you happier, more productive and boost your life energy?

The short answer is yes. But how can mindfulness help you boost your life?

Mindfulness is being aware of what's happening right here and now without judgement. It originated from Buddhism and in the last 20 years has been adapted to the Western world and has been scientifically validated by countless studies which show that practising mindfulness reduces stress levels, increases well being, focus and productivity levels and much more.

In this talk, we'll walk through different theories and scientific findings, experience at least 3 different mindfulness practises which lead to peace of mind and inner clarity and will get practical tips and tools on how to bring more mindfulness to our daily life and boost our well being.

Hagit Amsterdam is a mindfulness specialist who's spent years travelling, practising and consulting across Europe, Asia and Central America.
A former strategic partnerships director, she's now launching her own brand, working with a TechForGood initiative and expanding her mindfulness practice, focusing on helping people feel alive.

Venue: Number 177, Hoxton

Doors: 7pm / Talk starts: 7.30pm.

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Funzing Talks is a new concept which aims to re-invent your after work drinks. We've pulled together an impressive array of leading entrepreneurs, intellectuals, bright thinkers and incredible individuals to inspire your evenings.

Held in a hand-picked range of bars across London, a Funzing Talks event makes the perfect after-work activity.

Delve into a totally new subject and challenge your perspectives over a beer with like-minded Londoners. Funzing has always encouraged you to do something different with your free time, so we say do just that - you never know where it may lead you!

Read Less
Did you ever find yourself being so busy with everything that goes on in your life that you may struggle to find time for life itself? So much to do. So many places to go to. So many things to keep up with. Can you do less and get more ... Read More
Experience includes:
  • Fascinating lecture 
  • High profile speaker
  • Trendy venue 
  • Unique after-work event
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