Amanda York is a mature and experienced Wellness Mentor, Yoga Teacher and Personal Trainer in SE16, SE1, EC2 and E14 who specialises in enhancing the wellbeing of busy working professionals, particularly those with sedentary and hectic lifestyles.
Amanda’s unique methodology combines her many years of experience and expertise through the practice of yoga, personal training, mindfulness, NLP, and meditation which is broken down into simple to follow bite-sized and achievable action steps towards your goals.
Every client who works with Amanda, either online or in person, always come alive again with a sense of overall wellbeing in mind, body, and spirit.
