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participants
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African Yoga (Smai Tawi) Beginners Class

African Yoga (Smai Tawi) Beginners Class

5.0 (1)
290 guests joined
  •  Dane Place, London, E3
  •  (Exact address will be provided after booking)
Suitable for: Adults
Darren Springer is a grass-roots researcher and event organiser based in London, the Director of Ancient Future, the Convenor of the Psychedelia Railway Gatherings and curator a... More Info »
This Funzing Experience:
African Yoga (Smai Tawi) Beginners Class

Ancient African Yoga (Smai Tawi) refers to the entire spiritual system of self-development created by the sages of Ancient Egypt.

In this class we will cover the Ancient Egyptian postures along with breath work and meditation techniques that enhance one practice and daily lifestyle.

Please wear something comfortable yoga mats provided.

- Doors Open 12:30 pm / Close 2:30 pm
- Class starts 12:45 pm sharp
- Tickets £19.00

https://uk.funzing.com/funz/african-yoga-smai-tawi-beginners-class-23315

The geometric positions and postures seen in the hieroglyphs and temple walls of Ancient Egypt are some of the earliest manifestations of yoga.

Its a healing and regenerative Yoga system, characterized by a series of body postures combined with controlled deep breathing and meditation.

Our intention is not just to stretch the muscles or strengthen the body but also to move energy very precisely. Resistance will release from the body and resistance will release from the mind. In this relaxed state there is rejuvenation and there is healing on all levels (Physical, Mental, Emotional and Spiritual).

We breathe slow and controlled, as we flow from one posture into the other. This stimulates the Parasympathetic aspect of the Central Nervous System and brings on physiological and chemical changes to support practice. We connect the inhalation and exhalation with the motion of the body.
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The class will be delivered by Sanae Orchi

Sanae is a Dutch/Moroccan TV presenter, public speaker and teacher of Ancient African Yoga (Smai Tawi). For years she presented many TV programs and became a well-known TV personality.

_‘On the surface everybody thought I had it all because I was popular, but deep down I felt empty.’ _

Sanae went through a series of challenging experiences and life questions. Her journey led her to studying and sharing both modern and ancient spiritual practices. She is now sharing this knowledge and her experiences in an ‘urban sexy’ way for others, especially the young generation to experience self-realisation themselves.
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African Yoga (Smai Tawi) Beginners Class Ancient African Yoga (Smai Tawi) refers to the entire spiritual system of self-development created by the sages of Ancient Egypt. In this class we will cover the Ancient Egyptian postures along with brea... Read More
Experience includes:
  • In this workshop we will cover the Ancient Egyptian postures along with breath-work and meditation techniques that enhance one practice and daily lifestyle.
  • Please wear something comfortable, yoga mats provided.
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