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  • 18,979
    activities
  • |
  • 319,918
    participants
18,979
activities
|
319,918
participants
|
Dear customers, we want to let you know that all our offline experiences are currently taking place under the government's social distancing rules and guidelines and are updated regularly. At the same time, we continue uploading a wide range of online experiences to allow you to choose the experience that suits you best. See you at the next experience, Funzing Team.
Ashtanga & the Felt Sense

Ashtanga & the Felt Sense

New
  • Exact online details will be provided after booking
Suitable for: Adults
Emma is a somatic integration practitioner and relationship coach.  She has been teaching Yoga for 8 years and is working towards accreditation as a psychotherapist.  More Info »
This Funzing Experience:

This class creates healthy arousal in the body, or positive sympathetic (nervous system) charge, by maintaining a strong and consistent Ujjayi breath. Connecting with the sensation of your body and paying attention to what feels good, we are encouraging our attention to focus on what serves us, and what brings us pleasure. Galvanise your inner flame!

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This class creates healthy arousal in the body, or positive sympathetic (nervous system) charge, by maintaining a strong and consistent Ujjayi breath. Connecting with the sensation of your body and paying attention to what feels good, we are enco... Read More
Experience includes:

Connect with the felt sense of determination, poise and strength of mind.  Get to know what these things feel like on a visceral level and recreate them when you need them.

If you find yourself second guessing your decisions, not following through with your goals or maybe lethargy is creeping in on a regular basis, then this class is for you.

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