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participants
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Beginners Naked Yin Yoga (Chakras) for 6 weeks only

Beginners Naked Yin Yoga (Chakras) for 6 weeks only

41 guests joined
  •  Hubert Grove, London, SW9
  •  (Exact address will be provided after booking)
Suitable for: Adults
Yoga Teacher, Cancer Survivor, Mango and Chocolate addicted. I love thinking that my Naked Yoga will save the world from body shame. "Every" body is beautiful and we shouldn't b... More Info »
This Funzing Experience:
Only for 6 weeks on a Monday 23 September - 28 October from 8pm to 9:30pm.
For a better understanding of the 7 Chakras I do recommend to book all 6 classes.

MORE USEFUL INFO

The Beginner Yin Naked Yoga Class that will help you feel comfortable in your body and familiar with the practice of Yin Yoga and the 7 Chakras to become more in tune with the natural energy cycles of your body.

We will discuss the location and purpose of each chakra, and we’ll also talk about the symptoms you might experience when they are balanced or imbalanced. At the end of each class, you will receive informative material.

The session is a 90 minutes of Yin Yoga and will be held in a studio located at only 5 minutes walking distance from Clapham North Underground Station from 8 to 9:30pm, the full address will be given upon booking.

Is a mixed-gender class though no specific gender balance, either way, can be guaranteed, nor is aimed for.

Open to both men and women of all colours, shapes, sizes and sexual orientations.

No previous yoga experience is required, you will work at your own pace, following the teacher's verbal as well as hands-on guidance. Asana (postures).

Yoga mats will be arranged in a horseshoe or circular pattern around the teacher so that each person faces the teacher but is not looking directly at other people – and nobody is behind you.

Please bring your mat, if you don't have a mat you can borrow one at the venue but a towel needs to be placed on top for protection.

👉🏻 If you are looking to buy a very light foldable mat that you can easily put in your bag or backpack, please find below a very good option in different colours and styles. https://amzn.to/2S5ceHt

👉🏻 Instead, if you prefer a standard mat, I highly recommend this https://amzn.to/2AqZzIa

The venue will be comfortably heated, I suggest to bring a bottle of water to the class.

A shower downstairs is available for use after class. Please bring your own towel.

You must be over 18 years of age to attend any mixed-gender class.

Photography, staring and all physical contacts are strictly prohibited (except that your instructor may assist you into, out of, or improve a posture), please let your teacher know if you don't want to be adjusted at the beginning of the class.


-Any misconduct will result in the immediate exclusion.-


Bookings


Booking is made in advance and your place is confirmed upon payment.

If you require any further information, feel free to contact me.


Namaste

Doria

www.doriayoga.com


Be Wild, Be Free, Be Green, Be You

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“To be comfortable in your own skin is the beginning of strength.”


“Motivations are the acceptance of one's own body with all its imperfections and to open one's heart. Naked yoga often symbolises separation from worldly possessions and helps those who practice it to calm their active mind, which is one of the main aims of yoga practice and is often hard to achieve.”

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Only for 6 weeks on a Monday 23 September - 28 October from 8pm to 9:30pm. For a better understanding of the 7 Chakras I do recommend to book all 6 classes. MORE USEFUL INFO The Beginner Yin Naked Yoga Class that will help you feel comfo... Read More
Experience includes:
The Beginner Yin Naked Yoga Class will help you feel comfortable in your body and familiar with the practice of Yin Yoga and the 7 Chakras to become more in tune with the natural energy cycles of your body.

We will discuss the location and purpose of each chakra, and we’ll also talk about the symptoms you might experience when they are balanced or imbalanced. At the end of each class, you will receive informative material.
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