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Free guided meditation and relaxation session(ONLINE)

Free guided meditation and relaxation session(ONLINE)

New
  • Exact online details will be provided after booking
Suitable for: Adults / Kids ( from age 13 to age 17 )
Nora is a yoga teacher and Ayurvedic yoga massage therapist, with a degree in Food Studies and Nutrition. With over 10 years of dedicated practice, Nora is highly passionate a... More Info »
This Funzing Experience:
During this 30 minute session we’ll begin with seated meditation for the first 15 minutes (guided and then silent).

In the second half of the session you’ll be guided into relaxation while in shavasana (reclined position on the floor).

Suitable for those who are new to meditation as well as regular practitioners.

Register to receive zoom link and log in details for online access. If you have't received one please e-mail info@norayoga.uk

***

The session will be free. If you'd like to make any contributions please see bank account details and PayPal link below:

Account name: ND DRAGANOVA
Account No: 33227790
Sort Code: 20-84-17
Ref. (Meditation event)


PayPal link: https://www.paypal.me/NDraganova

For any further information please do not hesitate to contact me on here or e-mail me at info@norayoga.uk

Nora
www.norayoga.uk Read Less
During this 30 minute session we’ll begin with seated meditation for the first 15 minutes (guided and then silent). In the second half of the session you’ll be guided into relaxation while in shavasana (reclined position on the floor). Suitable ... Read More
Experience includes:
- Calm and centre the mind
- Release physical tension

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