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319,918
participants
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Dear customers, we want to let you know that all our offline experiences are currently taking place under the government’s social distancing rules and guidelines and are updated regularly. At the same time, we continue uploading a wide range of online experiences to allow you to choose the experience that suits you best. See you at the next experience, Funzing Team.
Online Live Monthly Yoga Nidra

Online Live Monthly Yoga Nidra

New
  • Exact online details will be provided after booking
Suitable for: Adults
This Funzing Experience:
With Stephen Marks.

Let Stephen Marks relax you with his unique nidras to help you escape and drift away to a more relaxed space…

Yoga Nidra is a form of sleep meditation or deep relaxation. With all the stress of modern life the body’s resistance can easily be sapped away and the equilibrium of the body, even at rest, becomes disturbed, leading to anxiety and insomnia. Yoga Nidra helps us to experience absolute relaxation and recalibrate.

Current day neuro-scientists and brain researchers and those enlightened yogis who centuries ago evolved the practice of Yoga Nidra. The Yoga masters of former ages did not however devise this powerful technique as a way of combating disease, insomnia or fatigue. Instead it was a way of attaining higher consciousness by expanding and liberating awareness from a fixation with the physical body and sensory modalities towards more psychic and spiritual dimensions.

Read Less
With Stephen Marks. Let Stephen Marks relax you with his unique nidras to help you escape and drift away to a more relaxed space… Yoga Nidra is a form of sleep meditation or deep relaxation. With all the stress of modern life the body’s resista... Read More
Experience includes:
An hour long guided Nidra practice with London's top Yoga Nidra teacher.
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