- Exact online details will be provided after booking
Weekly Online "Live" Vinyasa Yoga Class for a gentle start into your Sunday morning. 60 minutes of movement, breathwork, meditation and self-love, suitable for all levels.
The class takes place on Zoom from 9-10 am GMT London time/10:00-11:00 am CET Vienna time.
Please ensure to be ready at least 5 minutes before the class starts.
I recommend setting up 10 minutes before following these steps:
1. put some comfy clothes on
2. get your mat ready (I also recommend preparing some water, a blanket and a pillow)
3. pick your device of choice, set it up and open your email - the link to the class will be sent out on the day including the link to the playlist
4. take a moment to settle down
If you have any injuries or health restrictions please send me an email prior to the class so I can accommodate you.
PS: if preferred you can leave your camera turned off even though I recommend having it on so I can check in with you once in a while.
See you there!Read Less
Do you feel like you struggle with getting out of bed in the morning? Have you been wanting to create a healthy and gentle morning routine?
This class will gently wake up your body and leave you feeling refreshed and relaxed. Join me for a fun and creative flow. In each class, I implement one of my personal self-love favourites.
Book Your Spot£8 per adult
Tickets refundable up to 48 hrs before event