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18,979
activities
|
319,918
participants
|
Dear customers, due to the recent government announcement about a general lockdown in the UK, we wanted to let you know that all offline experiences shown on our website that are planned to take place between the 5th November - 2nd December, are now cancelled. Please make sure to book your tickets only for events taking place before or after these dates. Our online experiences continue to be available for you at all times.
SWEAT

SWEAT

5.0 (2)
9 guests joined
  •  Wilmot St, London, E2 0BU
  •  (Exact address will be provided after booking)
Suitable for: Adults
Hi there, I'm Caroline. I'm a dance and movement teacher, obsessed with how movement leads to mental well-being and health. More Info »
This Funzing Experience:
This 90-minute dance workout session with Caroline is guaranteed to flood your body and mind with feel-good vibes.

PLEASE NOTE: ON 19.08.15 DUE TO ISSUES WITH THE VENUE, THIS EXPERIENCE WILL ONLY LAST 60 MINUTES.

It's a simple, fun dance class with easy moves that anyone can do. The moves are designed to get you sweaty, happy, strong and fit. Simple!

The structure has been developed and tested over the past 12 months at The University of Edinburgh, and aims to help participants move in an intuitive way that feels right for their own body, combat feelings of anxiety, depression, and stress, align mind and body and build fitness and strength!

So if you want to feel good... make sure you sign up TODAY!

Read Less
This 90-minute dance workout session with Caroline is guaranteed to flood your body and mind with feel-good vibes. PLEASE NOTE: ON 19.08.15 DUE TO ISSUES WITH THE VENUE, THIS EXPERIENCE WILL ONLY LAST 60 MINUTES. It's a simple, fun dance class... Read More
Experience includes:
  • Amazing workout
  • Guaranteed feel-good glow
  • Improvements in your stamina, endurance, core strength and physical and mental well being
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