- Duke Street, Manchester, M3 4NF
- (Exact address will be provided after booking)
1 Day Workshop with Charlie Morley | Lucid Dreaming Teacher
Want to learn how to wake up in your dreams and heal your mind while you sleep?
By using the best of both Tibetan Buddhist and Western dream-work techniques Charlie’s workshops offer a uniquely holistic approach to lucid dreaming and conscious sleeping with the aims of psychological growth and self discovery.
The workshops include an overview of the history, science and practice of lucid dreaming from both the Western psychological and Tibetan Buddhist traditions, teachings on “learning how to lucid dream” and instructions on how to engage the wider holistic benefits of lucid dreaming and conscious sleeping which these practices offer.
Lucid dreaming is an important precursory skill to the Tibetan tradition of Dream Yoga and these teachings offer a practical way to learn this incredibly beneficial skill.Read Less
What will we learn at the workshop?
- How to lucid dream from scratch and/or develop your practice!
- The benefits of lucid dreaming.
- How to use lucid dreaming to heal nightmares.
- How to work with addictions/negative thought programming while we sleep.
- Using sleep for spiritual practice.
- Practical exercises proven to help induce lucid dreams.
The aims of all the workshops are not just about being aware within your dreams and tapping into the wellspring of wisdom that resides in the dreaming mind, but also about how to wake up to life and to live lucidly with joy and confidence!
All ages and abilities are welcome!
ABOUT CHARLIE MORLEY
Charlie Morley is a bestselling author and teacher of lucid dreaming & shadow integration.
He was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008 and has since developed a holistic approach to dream work called Mindfulness of Dream & Sleep and written three books which have been translated into 13 languages.
Charlie has spoken about lucid dreaming at Cambridge University, Buddhism and youth culture at The Houses of Parliament and is a regular expert panellist for The Guardian and has been named one of The Next Generation of Meditation Teachers.
In 2018 he was awarded a Churchill Fellowship grant to research “mindfulness-based PTSD treatment” and continues to teach on retreats for armed forces veterans.
For over 10 years Charlie has run retreats and workshops in more than 20 countries and continues to teach internationally.
When he’s not teaching he enjoys practicing martial arts (he has a black belt in Kickboxing), cinema and dancing.
Book Your Spot£99 per adult
Tickets refundable up to 48 hrs before event