- Exact online details will be provided after booking
Join us for an afternoon of mindfulness and relaxation from the comfort of your own home...
Osteopath, Massage therapist and Fitness Coach Krish and Francesca, Reiki healer, Meditation host and Herbalist @spiral_tea are proud to present:
♀️ONLINE MINI WOMEN'S WELLNESS RETREAT🙏
🌿 Relax your mind and increase your energy and focus with Pranayam breath work.
🌿 Boost your flexibility, strength and circulation with a relaxing and mindful Vinyasa yoga flow for all abilities.
🌿 Improve your mood and well-being in our Herbal Tea Ceremony.
🌿 Open up your chakras and recharge with Reiki Healing.
🌿 Wind down with some meditation, relaxing your entire body and mind.
Breath work (Pranayama) and Vinyasa Yoga has been used for centuries to reduce anxiety and increase the mind's clarity through mindfullness- both practices are thought to improve overall vitality.
Through the drinking of healing herbs we draw wisdom and spirit from a higher natural consciousness, connecting with natures elements and our senses in order to help heal our physical, emotional, mental and spiritual bodies.
*Price includes Herbal Tea blend (reiki charged) to be sent via Royal Mail (UK residents only).
Everyone is welcome to experience a time of reflection, introspection, release and healing on a collective level with a chance to connect with yourself, with each other and with the world at large.
Book Your Spot£35 per adult
Tickets refundable up to 48 hrs before event