- Saint Anns Square, Manchester, M2 7EF
- (Exact address will be provided after booking)
An introduction to the yamas and niyamas
Are you interested in how to take your yoga practice off the mat and into your day to day life? Would you like to know more about the philosophy behind your yoga practice?
When we think of yoga we often think primarily of asana - the posture or movements - but asana is ony one of the eight limbs that make up the practice of yoga.
This practical, hands on workshop will explore the yamas and the niyamas, the first two limbs, which deal with morals, restraints, ethics and values. We will explore how we can apply them in our modern world and how they may deepen our physical practice.
This workshop is suitable for yogis of all experience - from complete beginners through to experienced practitioners/teachers who may wish to revisit these principles.
Please don't hestate to contact me if you have any questions. Looking forward to seeing you all!Read Less
- Perfect finish to the weekend
- Learn something new
- Relax into your Sunday
Book Your Spot£16 per adult
Tickets refundable up to 48 hrs before event